MORNING WORKOUT : 80 jumping jack, 20 push ups, 40 sit ups, 50 squats, 20 lunges…


MORNING WORKOUT : 80 jumping jack, 20 push ups, 40 sit ups, 50 squats, 20 lunges(per leg), 60 seconds wall sit.



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Curious about the new trend in detox? Detoxing for weight loss means that you ge…

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Curious about the new trend in detox? Detoxing for weight loss means that you get rid of all of the harmful chemicals that have been keeping your body from regulating itself. Detoxing will help you lose weight once your body is regulated. Chemicals that interfere with weight management come in food, drinks, medicines, the components of some cosmetics, some of the chemicals in cleaning products, and the pollution that is in the air. It is impossible for you to get rid of all the chemicals that… Source by CodeCurves
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